Course Description
Motivation is the internal process that moves us towards an action and goals; it gets us out of bed – the magic driver to personal success and enabling others to achieve success.
The workshop will explore the key theories of motivation and power and investigate our own internal barriers and limiting beliefs, which stop/hinder us achieving our full potential.
We will also explore our physical needs to maximise our motivation including diet and exercise.
The most recent thinking suggests that we cannot motivate others, only create an environment which allows others to self-motivate. These include flexibility, autonomy, mastery, gratitude and conditions.
