Duration: 30 minutes
Workshop Status: Available now
Delivery: Remote / Online
Cost: This webinar is free to attend
Emotional Health
Develop the knowledge behind why emotional health is important.
Emotional Resilience
What it takes to be more emotionally resilient, & how this will support your performance in work & in your personal life.
Assertiveness
The ability to act in your own best interests, to be able to stand up for yourself without feeling anxious.
Techniques
Maximise your own personal power resulting in assertive behaviour.
Individuals at any level, who work in a fast-paced, constantly changing environment. Those who often struggle to cope emotionally with change, upheaval, or pressured work situations.
Managers looking to support their team with becoming more emotionally resilient.
